Looking after young people's Mental Health at Christmas


‘Young Minds’ have created a blog with some helpful information and guidance, for young people, on how to look after their mental health at Christmas; this may be useful for you/your young person and it can be accessed via the Young Minds website here

They have also created a ‘Wellbeing Advent Calendar’ for young people, with helpful tips and suggestions on ways to deal with some of the additional stress and pressures of the Christmas season; you can access a copy of this here.