Kernos Centre- Community Walk

Mental Health Awareness Week – Breakfast Stroll & Cuppa

Tuesday 12th May 2026 – 9.30am – 11.30am

Members of the Kernos team would like to invite you to join us for a relaxed Breakfast Stroll and Cuppa in support of Mental Health Awareness Week.

This is a gentle, informal walk through the beautiful Sudbury Water Meadows – no agenda, no structure, just an opportunity to be outdoors, enjoy some fresh air, have a chat, and connect with others at a calm, easy pace.

We’ll then finish with free breakfast tea, kindly provided by Painters at the Angel Sudbury, in their lovely garden.

Meeting point: Kingfisher Leisure Centre

Time: Meet at 9:30am, departing promptly

Walk: Casual stroll through the water meadows

Finish: Arrive at Painters at the Angel for around 10:30am

Please bring a bottle of water with you to stay hydrated, and wear suitable clothing and footwear for walking outdoors.

Please note: Dogs are not able to attend this walk.

f you’d prefer, you’re very welcome to join just part of the walk or simply come along for a cuppa.

This is not a counselling session, but a simple, friendly way to raise awareness for mental health, meet new people, and enjoy our lovely surroundings together.

Weather note: This is an outdoor event. In the case of very poor weather/torrential rain, the walk may be adjusted, delayed or cancelled. Any updates will be posted on Facebook in advance where possible.

Photos: We may take photographs during the event for awareness and promotional purposes. If you would prefer not to appear in any photos, please let a member of the Kernos team know on the day.

Please note: This is a free, informal community walk. Participants take part at their own risk and are responsible for their own safety and wellbeing.

We’d love to see you there